WHOLE WHEAT TOAST (50 G) WITH CHEESE (30 G), PEAR (50 G), NUTS (15 G) AND TANGERINES (200 G)

RatingDifficultyBeginner
Yields1 Serving
Cook Time15 minsTotal Time15 mins
 200 g Tangerines
 50 g Whole wheat bread
 30 g Cheese (ricotta, philadelphia)
 50 g Pear
 15 g Nuts
1

Fry the bread and plates of the pear in a dry pan until crusted.

2

Spread cheese on bread, put a pear on top, sprinkle with crushed nuts.

3

Serve with tangerines.

CategoryCuisineCooking MethodDiet, , ,

Ingredients

 200 g Tangerines
 50 g Whole wheat bread
 30 g Cheese (ricotta, philadelphia)
 50 g Pear
 15 g Nuts

Directions

1

Fry the bread and plates of the pear in a dry pan until crusted.

2

Spread cheese on bread, put a pear on top, sprinkle with crushed nuts.

3

Serve with tangerines.

WHOLE WHEAT TOAST (50 G) WITH CHEESE (30 G), PEAR (50 G), NUTS (15 G) AND TANGERINES (200 G)

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