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SWEETS FROM DRIED FRUITS, NUTS AND POPPY SEEDS (60 G) AND AVOCADO (50 G) WITH VEGETABLES (100 G)

RatingDifficultyBeginner
Yields1 Serving
Cook Time12 minsTotal Time12 mins
For avocado with vegetables:
 50 g Avocado
 35 g Carrot
 35 g Sweet Pepper
 50 g Whole wheat bread
For sweets:
 20 g Walnut
 10 g Poppy
 30 g Date fruit
 1 tsp Cocoa
For avocado with vegetables:
1

Mashed avocado, salt and pepper.

2

Strip vegetables into strips. Dunk vegetables and bread in mashed avocado.

For sweets:
3

Combine walnut, poppy seeds, dates and cocoa in a blender, grind to a homogeneous consistency.

4

Roll balls, send to the refrigerator for 15 - 20 Minutes (or overnight).

Category, , Cuisine, Cooking MethodDiet, , , ,

Ingredients

For avocado with vegetables:
 50 g Avocado
 35 g Carrot
 35 g Sweet Pepper
 50 g Whole wheat bread
For sweets:
 20 g Walnut
 10 g Poppy
 30 g Date fruit
 1 tsp Cocoa

Directions

For avocado with vegetables:
1

Mashed avocado, salt and pepper.

2

Strip vegetables into strips. Dunk vegetables and bread in mashed avocado.

For sweets:
3

Combine walnut, poppy seeds, dates and cocoa in a blender, grind to a homogeneous consistency.

4

Roll balls, send to the refrigerator for 15 - 20 Minutes (or overnight).

SWEETS FROM DRIED FRUITS, NUTS AND POPPY SEEDS (60 G) AND AVOCADO (50 G) WITH VEGETABLES (100 G)
IngredientsDirections

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