50 g Banana
50 g Avocado
150 g Blueberry
30 g Oat (rolled) flakes
100 ml Water
10 g Sunflower seeds
1
Add a banana, avocado, blueberry, 2 tablespoons of oatmeal, water to a blender, beat until a homogeneous consistency;
2
We spread it in a deep bowl, decorate the sunflower seeds.
CategoryDessertsCuisineAmericanCooking MethodTossingDietKosher, Low Calorie, Low Fat, Vegan, Vegetarian
Ingredients
50 g Banana
50 g Avocado
150 g Blueberry
30 g Oat (rolled) flakes
100 ml Water
10 g Sunflower seeds
Directions
1
Add a banana, avocado, blueberry, 2 tablespoons of oatmeal, water to a blender, beat until a homogeneous consistency;
2
We spread it in a deep bowl, decorate the sunflower seeds.