Name: SCRAMBLE (2 EGGS) WITH TOMATO, SPINACH (20 G) AND LIGHTLY SALTED SALMON (30 G) AND BROCCOLI (150 G)
Cook time: 15 min
Total time: 15 min
Yield: 1
Cuisine: Italian
Ingredients: 2 Eggs; 1 A tomato; 20 g Spinach; 20 g Whole wheat bread; 30 g Lightly salted salmon; 200 g Broccoli; Salt; Pepper

RatingDifficultyBeginner

Yields1 Serving

Cook Time15 minsTotal Time15 mins

2 Eggs

1 A tomato

20 g Spinach

20 g Whole wheat bread

30 g Lightly salted salmon

200 g Broccoli

Salttaste

Peppertaste

Beat 2 eggs, add tomato and spinach, salt, pepper to taste and cook steamed or in a non-stick frying pan without oil;

Dip broccoli in boiling water for 5 - 7 Minutes, remove, serve with scramble, bread rolls and salmon.

CategoryMain CourceCuisineItalianCooking MethodBoiling, FryingDietKosher, Low Calorie, Low Fat, Vegetarian

Ingredients