Name: PUMPKIN OAT PANCAKES (250 G) WITH BERRIES (150 G)
Cook time: 25 min
Total time: 25 min
Cuisine: American
Ingredients: 200 g Pumpkin; 150 g Berries; 1 Egg; 2 tbsp Organic yogurt 2.5%; 2 tbsp Oatmeal; 10 g Nuts; 1 tsp Honey; Nutmeg; Cinnamon

RatingDifficultyBeginner

Yields1 Serving

Cook Time25 minsTotal Time25 mins

200 g Pumpkin

150 g Berries

1 Egg

2 tbsp Organic yogurt 2.5%

2 tbsp Oatmeal(or ground oatmeal)

10 g Nuts

1 tsp Honey

Nutmegtaste

Cinnamontaste

Peel and grate the pumpkin (the finer the grater - the more homogeneous the pancakes). Mix with egg, flour, nutmeg, cinnamon.

Form pancakes with a tablespoon in a non-stick pan and fry without oil (or with a minimal addition of oil) for 4 - 5 Minutes on each side.

Sprinkle the finished pancakes with crushed nuts. Lubricate with honey. Serve with yogurt and berries.

CategoryDessertsCuisineAmericanCooking MethodFryingDietKosher, Low Calorie, Low Fat, Vegetarian

Ingredients