POACHED EGGS (2 PCS) AND FETA (30 G) ON ​​WHOLE WHEAT BREAD (50 G) WITH TOMATO CANCASE (50 G) AND VEGETABLE SALAD (100 G)

RatingDifficultyIntermediate
Yields1 Serving
Cook Time25 minsTotal Time25 mins
 2 Eggs
 50 g A tomato
 30 g Feta
 20 g Fresh herbs(parsley, dill or cilantro)
 2 tsp Olive oil
 70 g Cucumber
 30 g Arugula or lettuce
 Sea salttaste
 Peppertaste
 Lemon juicetaste
For toast:
1

Boil the egg using the poached (or soft-boiled) method.

2

Finely chop the tomatoes, parsley / cilantro, mix and sprinkle with olive oil, add salt, pepper to taste. We spread on two pieces of bread, greased with feta cheese, on top tomatoes and a poached egg;

For salad:
3

Finely chop the cucumber. Mix with arugula or lettuce, add lemon juice, spices and 1 tsp. olive oil.

Ingredients

 2 Eggs
 50 g A tomato
 30 g Feta
 20 g Fresh herbs(parsley, dill or cilantro)
 2 tsp Olive oil
 70 g Cucumber
 30 g Arugula or lettuce
 Sea salttaste
 Peppertaste
 Lemon juicetaste

Directions

For toast:
1

Boil the egg using the poached (or soft-boiled) method.

2

Finely chop the tomatoes, parsley / cilantro, mix and sprinkle with olive oil, add salt, pepper to taste. We spread on two pieces of bread, greased with feta cheese, on top tomatoes and a poached egg;

For salad:
3

Finely chop the cucumber. Mix with arugula or lettuce, add lemon juice, spices and 1 tsp. olive oil.

POACHED EGGS (2 PCS) AND FETA (30 G) ON ​​WHOLE WHEAT BREAD (50 G) WITH TOMATO CANCASE (50 G) AND VEGETABLE SALAD (100 G)

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