ORGANIC YOGURT 2.5% (200 ML) WITH FLAX SEEDS (10 G), BERRIES (150 G) AND SUNFLOWER SEEDS (10 G)

RatingDifficultyBeginner
Yields1 Serving
Cook Time10 minsTotal Time10 mins
 200 ml Organic yogurt 2.5%(no additives)
 10 g Flax seeds
 10 g Sunflower seeds(raw)
 ½ Banana
 150 g Any berries
1

Pre-soak flax seeds with water for 1 hour (or overnight);

2

Pure yogurt mixed with berries, sunflower seeds, banana and seeds.

CategoryCuisineCooking MethodDiet, , ,

Ingredients

 200 ml Organic yogurt 2.5%(no additives)
 10 g Flax seeds
 10 g Sunflower seeds(raw)
 ½ Banana
 150 g Any berries

Directions

1

Pre-soak flax seeds with water for 1 hour (or overnight);

2

Pure yogurt mixed with berries, sunflower seeds, banana and seeds.

ORGANIC YOGURT 2.5% (200 ML) WITH FLAX SEEDS (10 G), BERRIES (150 G) AND SUNFLOWER SEEDS (10 G)

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