OMELET WITH CHEESE AND VEGETABLES (300 G) AND CEREAL TOAST (30 G)

RatingDifficultyBeginner
Yields1 Serving
Prep Time10 minsCook Time20 minsTotal Time30 mins
 2 Eggs
 30 g White cheese(fat content up to 30%)
 1 A tomato
 50 g Zucchini (fresh or frozen)
 30 g Whole wheat bread
 Sea salt taste
 Peppertaste
1

At the bottom of the baking dish, put the cheese sliced ​​into strips, put the rings of tomato and zucchini on top;

2

Beat the eggs with a fork, salt and pepper;

3

Pour in cheese, tomatoes and zucchini with egg mixture and send to a preheated oven to 180 C for 5 - 15 Minutes. Serve with toast fried in a dry pan.

Ingredients

 2 Eggs
 30 g White cheese(fat content up to 30%)
 1 A tomato
 50 g Zucchini (fresh or frozen)
 30 g Whole wheat bread
 Sea salt taste
 Peppertaste

Directions

1

At the bottom of the baking dish, put the cheese sliced ​​into strips, put the rings of tomato and zucchini on top;

2

Beat the eggs with a fork, salt and pepper;

3

Pour in cheese, tomatoes and zucchini with egg mixture and send to a preheated oven to 180 C for 5 - 15 Minutes. Serve with toast fried in a dry pan.

OMELET WITH CHEESE AND VEGETABLES (300 G) AND CEREAL TOAST (30 G)

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