OATMEAL (150 G) WITH BERRIES (200 G), BANANA (½ PCS.) AND SEEDS AND NUTS (20 G)

Rating
Yields1 Serving
 40 g Oatmeal(or flattened oatmeal)
 50 g Banana
 200 g Berries(raspberries, blueberries, currants, cherries)
 10 g Pumpkin seeds
 10 g Nuts
1

Boil oatmeal until cooked about 10 - 15 Minutes.

2

Add banana, nuts, pumpkin seeds and berries.

Ingredients

 40 g Oatmeal(or flattened oatmeal)
 50 g Banana
 200 g Berries(raspberries, blueberries, currants, cherries)
 10 g Pumpkin seeds
 10 g Nuts

Directions

1

Boil oatmeal until cooked about 10 - 15 Minutes.

2

Add banana, nuts, pumpkin seeds and berries.

OATMEAL (150 G) WITH BERRIES (200 G), BANANA (½ PCS.) AND SEEDS AND NUTS (20 G)

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