40 g Couscous
200 g Low-fat white fish(dorado, sea bass, hake, pike perch)
100 g Carrot
50 g Celery
Greenerytaste
1 tsp Olive oil
Lemon juicetaste
Balsamic vinegartaste
Herbstaste
Salt taste
Pepper taste
1
Boil couscous until cooked or boil in boiling water for 10 - 15 Minutes;
2
Preheat the oven to 180C, fish can be pickled in lemon juice, balsamic vinegar, herbs, salt and pepper to taste;
3
Put on parchment or in a baking dish, cook for 15 - 20 Minutes;
4
From carrots, celery, herbs and oil make a salad.
CategoryMain Cource, Porridge, SaladsCuisineMediterraneanCooking MethodBaking, Boiling, TossingDietKosher, Low Calorie, Low Fat, Vegetarian
Ingredients
40 g Couscous
200 g Low-fat white fish(dorado, sea bass, hake, pike perch)
100 g Carrot
50 g Celery
Greenerytaste
1 tsp Olive oil
Lemon juicetaste
Balsamic vinegartaste
Herbstaste
Salt taste
Pepper taste
Directions
1
Boil couscous until cooked or boil in boiling water for 10 - 15 Minutes;
2
Preheat the oven to 180C, fish can be pickled in lemon juice, balsamic vinegar, herbs, salt and pepper to taste;
3
Put on parchment or in a baking dish, cook for 15 - 20 Minutes;
4
From carrots, celery, herbs and oil make a salad.