Name: BULGUR (60 G) WITH BAKED TOFU (200 G) AND BEETROOT SALAD (200 G)
Cook time: 20 min
Total time: 20 min
Yield: 1 servings
Cuisine: Ukrainian
Ingredients: 60 g Bulgur; 200 g Tofu; 200 g Beet; 50 g Carrot; 2 tsp Olive oil; Lemon juice; Herbs; Salt; Pepper

RatingDifficultyBeginner

Yields1 Serving

Cook Time20 minsTotal Time20 mins

60 g Bulgur

200 g Tofu

200 g Beet

50 g Carrot

2 tsp Olive oil

Lemon juicetaste

Herbstaste

Salttaste

Peppertaste

Bulgur cook in the ratio of water 1:2 until tender;

Tofu can be pickled in lemon juice and herbs. Preheat the oven to 180C. Put tofu on a baking sheet. Bake for 7 - 9 Minutes. Cut into slices and mix with bulgur;

Boil the beets first (or bake), chop, add carrots, onions, herbs, salt, pepper to taste, olive oil.

CategoryMain Cource, Porridge, SaladsCuisineUkrainianCooking MethodBaking, Boiling, TossingDietKosher, Low Calorie, Low Fat, Vegan, Vegetarian

Ingredients