BUCKWHEAT PORRIDGE (150 G) WITH MUSHROOMS (50 G) AND BAKED TOFU (100 G), CAULIFLOWER BAKED WITH HARD CHEESE (150 G)

RatingDifficultyBeginner
Yields1 Serving
Cook Time20 minsTotal Time20 mins
 50 g Buckwheat
 100 g Mushrooms
 10 g Butter
 150 g Tofu
 200 g Cauliflower
 10 g Hard cheese
1

Boil buckwheat;

2

Wash the mushrooms, chop, put in a pan, add herbs, spices, simmer in their own juice for 5 - 7 Minutes. Mix with buckwheat, add butter;

3

Preheat the oven to 180C. Pre-marinate tofu in herbs, spices ;.

4

Disassemble the cauliflower, wash, put on a baking sheet with tofu, bake for 10 - 15 Minutes;

5

Before serving, sprinkle cauliflower with hard cheese.

Ingredients

 50 g Buckwheat
 100 g Mushrooms
 10 g Butter
 150 g Tofu
 200 g Cauliflower
 10 g Hard cheese

Directions

1

Boil buckwheat;

2

Wash the mushrooms, chop, put in a pan, add herbs, spices, simmer in their own juice for 5 - 7 Minutes. Mix with buckwheat, add butter;

3

Preheat the oven to 180C. Pre-marinate tofu in herbs, spices ;.

4

Disassemble the cauliflower, wash, put on a baking sheet with tofu, bake for 10 - 15 Minutes;

5

Before serving, sprinkle cauliflower with hard cheese.

BUCKWHEAT PORRIDGE (150 G) WITH MUSHROOMS (50 G) AND BAKED TOFU (100 G), CAULIFLOWER BAKED WITH HARD CHEESE (150 G)

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