Name: BUCKWHEAT (150 G) WITH TOFU (150 G), FLAX SEEDS (10 G), ALMONDS (10 G) AND AVOCADO (10 G)
Cook time: 25 min
Total time: 25 min
Cuisine: Mediterranean
Ingredients: 50 g Buckwheat; 150 g Tofu; 50 g Avocado; Cilantro or parsley; 10 g Almond; 10 g Flax seeds; Salt; Pepper

RatingDifficultyBeginner

Yields1 Serving

Cook Time25 minsTotal Time25 mins

50 g Buckwheat

150 g Tofu

50 g Avocado

Cilantro or parsley taste

10 g Almond

10 g Flax seeds

Salttaste

Peppertaste

Boil buckwheat until cooked;

Pre-soak almonds;

Cut all ingredients as desired and add to the cereal.

CategoryMain Cource, PorridgeCuisineMediterranean, UkrainianCooking MethodBoiling, TossingDietKosher, Low Calorie, Low Fat, Vegan, Vegetarian

Ingredients