Name: BARLEY PORRIDGE (150 G) WITH SEEDS (30 G), NUTS (20 G) AND APRICOT (150 G)
Cook time: 30 min
Total time: 30 min
Yield: 1
Cuisine: Ukrainian
Ingredients: 50 g Barley porridge; 10 g Flax seeds; 10 g Sesame; 20 g Walnut; 10 g Pumpkin seeds; 150 g Apricot; 100 ml Organic yogurt 1.5%

RatingDifficultyBeginner

Yields1 Serving

Cook Time30 minsTotal Time30 mins

50 g Barley porridge

10 g Flax seeds

10 g Sesame

20 g Walnut

10 g Pumpkin seeds

150 g Apricot

100 ml Organic yogurt 1.5%

Boil pearl barley;

Pre-soaked flax seeds, sesame seeds, walnuts, pumpkin seeds put in porridge, mix;

Dice the apricot, add to the porridge, mix everything;

Serve with yogurt.

CategoryDessertsCuisineUkrainianCooking MethodBoilingDietKosher, Low Calorie, Low Fat, Vegetarian

Ingredients