BARLEY GROATS (150 G) WITH GREEN PEAS (100 G) AND VEGETABLES (200 G)

RatingDifficultyBeginner
Yields1 Serving
Cook Time25 minsTotal Time25 mins
 50 g Barley groats
 150 g Peas (fresh or frozen)
 100 g Cauliflower
 50 g Sweet pepper
 50 g Carrot
 1 tbsp Olive oil
 Salttaste
 Pepper taste
 Herbstaste
 Lemon juicetaste
1

Boil barley groats in the ratio of water 1:2;

2

Cook green peas in steam or boiling water for 5 - 7 Minutes;

3

Cut raw cauliflower + bell pepper + carrots, add herbs, spices;

4

Move barley groats with green peas and vegetables, season with olive oil and lemon juice, sprinkle with sesame seeds when serving.

Ingredients

 50 g Barley groats
 150 g Peas (fresh or frozen)
 100 g Cauliflower
 50 g Sweet pepper
 50 g Carrot
 1 tbsp Olive oil
 Salttaste
 Pepper taste
 Herbstaste
 Lemon juicetaste

Directions

1

Boil barley groats in the ratio of water 1:2;

2

Cook green peas in steam or boiling water for 5 - 7 Minutes;

3

Cut raw cauliflower + bell pepper + carrots, add herbs, spices;

4

Move barley groats with green peas and vegetables, season with olive oil and lemon juice, sprinkle with sesame seeds when serving.

BARLEY GROATS (150 G) WITH GREEN PEAS (100 G) AND VEGETABLES (200 G)

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