50 g Barley groats
150 g Peas (fresh or frozen)
100 g Cauliflower
50 g Sweet pepper
50 g Carrot
1 tbsp Olive oil
Salttaste
Pepper taste
Herbstaste
Lemon juicetaste
1
Boil barley groats in the ratio of water 1:2;
3
Cut raw cauliflower + bell pepper + carrots, add herbs, spices;
4
Move barley groats with green peas and vegetables, season with olive oil and lemon juice, sprinkle with sesame seeds when serving.
Ingredients
50 g Barley groats
150 g Peas (fresh or frozen)
100 g Cauliflower
50 g Sweet pepper
50 g Carrot
1 tbsp Olive oil
Salttaste
Pepper taste
Herbstaste
Lemon juicetaste
Directions
1
Boil barley groats in the ratio of water 1:2;
3
Cut raw cauliflower + bell pepper + carrots, add herbs, spices;
4
Move barley groats with green peas and vegetables, season with olive oil and lemon juice, sprinkle with sesame seeds when serving.