SPINACH, APPLE AND KIWI SMOOTHIES (250 ML) OR 2 FRUITS

RatingDifficultyBeginner
Yields1 Serving
Prep Time5 minsCook Time2 minsTotal Time7 mins
 1 Kiwi
 1 Medium size apple
 50 g Spinach
 1 tsp Flax seeds
1

Mix fruits, spinach and seeds in a blender. Bring to uniformity. Add water as needed.

*Paste a snack once a day for a long period of time between breakfast and lunch or lunch and dinner.

Ingredients

 1 Kiwi
 1 Medium size apple
 50 g Spinach
 1 tsp Flax seeds

Directions

1

Mix fruits, spinach and seeds in a blender. Bring to uniformity. Add water as needed.

*Paste a snack once a day for a long period of time between breakfast and lunch or lunch and dinner.

SPINACH, APPLE AND KIWI SMOOTHIES (250 ML) OR 2 FRUITS

Leave a Reply