Name: GRANOLA
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 1
Cuisine: American
Ingredients: 250 g A mixture of flakes; 60 g Walnuts; 1 tsp Coconut flakes; 2 tbsp Pumpkin seeds; 1 tbsp Applesauce; 1 tsp Cinnamon; 1 tsp Sesame; 2 tsp Honey; 2 tbsp Organic yogurt; 1 The apples; ½ Orange; 1 tbsp Vegetable oil

RatingDifficultyBeginner

Better to cook several times in advance. Store up to 2 weeks in a dark, cool place.

Yields1 Serving

Prep Time15 minsCook Time30 minsTotal Time45 mins

250 g A mixture of flakes

60 g Walnuts

1 tsp Coconut flakes

2 tbsp Pumpkin seeds

1 tbsp Applesauce

1 tsp Cinnamon

1 tsp Sesame

2 tsp Honey

2 tbsp Organic yogurt

1 The apples

½ Orange

1 tbsp Vegetable oil

Preheat the oven to 180C. Cover the baking sheet with parchment paper;

We cut walnuts into large pieces. Mix: cereal, nuts, coconut, pumpkin seeds, applesauce, cinnamon, sesame seeds and vegetable oil;

We spread all this mixture on a baking sheet and cook in the oven for about 25- 30 minutes. The cereal should become crispy and toasted. Important! Stir the granola in the oven approximately every 10 minutes so that it bakes evenly;

The cooled granola is mixed with honey;

For breakfast, we need 4-5 tbsp. finished granola. In a deep dish or cup, spread part of the granola to the bottom, pour half of the yogurt on top, put half of the cut fruit on top. Repeat the layers.

CategoryDessertsCuisineAmericanCooking MethodGrillingDietKosher, Low Calorie, Low Fat, Vegetarian

Ingredients